Good pain vs bad 

family, fitness, goals, hubby, training

Hey yall, 

Today was leg day again. I took out my lunges though because my “What to Expect When Expecting” book said that it would be better to not do those while pregnant. It’s because I’m more clumsy then normal, and I am more prone to injury. Personally I didn’t research it that much because I despise walking lunges anyways. It just made a good excuse to not do them. However, I do think I did one of my exercises slightly wrong on accident. The right side of my leg is sore and not from working it out. I’ve learned to tell the different pains in my body, for the most part. Hopefully it just heals up nicely. 

I just took this pic. It was pretty outside

I had a mixture of cardio for today. My main cardio was walking on the treadmill. I had the treadmill at different angles, so it was like I was going up a hill. Sometimes it amazes me how walking at a step incline can be challenging. I did that for about 45 minutes. My other cardio was just out walking with the dogs. I also through the tennis ball for awhile. The dogs played keep away from each other. It was entertaining. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s