I know it’s been awhile but I’ve been sick, so I hadn’t been able to go workout. I was crazy congested and could barely breathe. Plus I barely made it up my stairs for the apartment without having coughing like crazy. It was a great way to start off the new year. Plus on top of that I worked a lot of overtime, which didn’t help. However, the paycheck will be worth it. Anyways I’m back, not completely without some congestion still in me.
Today I ran for about 25 minutes. Originally it was supposed to be 20 minutes, so I had time to lift. However, my apartment property manager kicked me out because they were taking updated pictures for advertising. So at the point I only had 6 minutes left, I had to stop. That’s why I decided to run longer because they took long enough I wouldn’t have time to lift. So I only added on about another 5 minutes. I want to say I ran roughly 2 miles, likely a little more but I don’t know for sure. Either way, it felt great to be back at running and hopefully I’ll have time to lift tomorrow.