So today was a double day because homework and work prevented me from working out yesterday. Darn school. It’s only going to get worse to.
My workouts were legs, chest, and abs. My chest I’ll feel tomorrow and hopefully my abs as well. Legs however are a different story. My gym is in the second level and I walked like a drunk person after words. I’m not sure what was up with today’s workout but it was crazy. I think it’s because their was a combination of low weight high rep workout and hight weight low rep. I mean it makes sense. I also ran a 5k this morning. It went well considering it’s like 80 degrees in that fitness center.
Sorry it’s short but it’s late and I need sleep.